January Recipe of the Month

Crystal Duncan • January 3, 2022

Easy, Delicious, Crispy Falafel

This Falafel recipe is super simple and easy to make.  The dry mix can be stored in an air tight container for easy meal prep.


Ingredients:


  • 1 small package of dried garbanzo beans (chick peas)
  • 1 Tbsp salt
  • 1 Tbsp garlic powder
  • 1 Tbsp paprika
  • 1 Tbsp cumin
  • 2 tsp ground coriander
  • 2 tsp chili powder (I prefer ancho chili powder)
  • 2 tsp baking powder


Directions:


  • Pulse dried garbanzo beans in food processor until the texture and consistency of flour
  • mix in spices and baking powder, incorporate well
  • Store in air tight container until ready to use


Falafel!


  • Place 1 cup of dry mix into bowl
  • add 1/2 cup of hot water and mix
  • optionally add 2 Tbsp lemon juice and fresh parsley
  • mix and refrigerate for 30 minutes
  • shape into small discs or balls and pan fry in oil of your choice until golden and crispy
  • serve with condiment of your choice
  • Enjoy!
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